Defending in the box drill
Defending in the box can be a risky business, but even good teams have to do it at some point during a game. This drill will help your defence to [...]
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5 attributes every fullback must have
The role of the fullback has changed considerably over the years. Fullbacks shifted from a purely defensive position to contributors in attack in [...]
Build up from your defensive half
Sunday league teams often restart the game with a long kick from the goalkeeper. It may feel like an easy way to keep the opposition away from your [...]
Counterattack drill – Chasing from behind
The counterattack drill in this post will help your defenders improve their tackling techniques when chasing strikers from behind.
Long-distance shooting drill – Increase your scoring chances
Shots from outside the box are more effective than many believe. Your team can score directly from a long shot or a secondary situation such as a [...]
Warm up with this wall pass drill
One of the best ways to beat a defending player is to use a wall pass. In this post, we describe a multiple wall-passes drill.
Fun crossing and shooting drill
Fire up your players with this football shooting drill. Practice finishing direct shots and crosses in a single exercise.
Defensive drill – Backline coordination
The backline of a football team should move as a block when playing zonal defending. This drill will help practice backline coordination.
5 attributes every centre back must have
Centre backs form the spine of the defence in football. In this post, we discuss the attributes a player must have to be a great centre back.