Football Techniques

West Ham 1v1 high-intensity drill

A football team's fitness level is crucial. This high-intensity drill will increase your players' fitness and speed while having fun.

This post describes a football pressing drill that will help your defence to press in an organised manner.

This post describes the most common football positions and the jersey numbers usually associated with them.

The popularity of football wingers varies with the predominant tactics of the time. This post discusses the role and its key characteristics.

This post describes a goalkeeper distribution drill that will help your keeper transition from defence into attack quickly and accurately.

Attacking in a straight line all the time is not effective. This drill will help your team to switch play when needed.

This post describes a combinations and shooting game that encourages quick passes to break through the defensive line.

Training for fitness without a ball can be very dull. These football fitness drills with a ball will make your training more enjoyable.

Communication is essential in any team sport. This post outlines 5 simple drills to improve communication in your team.