Home - Football Techniques

Break the defensive line and shoot

This drill will help your attack to break the defensive line to outnumber the opposition goalkeeper and score.

Restarting from a long goal kick – Drill

A bad restart from a goal kick can put your team under pressure. This simple drill will help your team improve long goal kicks.

Restarting from a goal kick – Drill

A poorly executed goal kick can put a team under pressure. This drill emulates a safe way of restarting from a goal kick.

1v1 attack to defence transition drill

This attack to defence transition drill will help your players stop counterattacks developing after losing the ball.

West Ham 1v1 high-intensity drill

A football team's fitness level is crucial. This high-intensity drill will increase your players' fitness and speed while having fun.

Football pressing drill – Press and cover

This post describes a football pressing drill that will help your defence to press in an organised manner.

Goalkeeper distribution drill – Strikers vs goalie

This post describes a goalkeeper distribution drill that will help your keeper transition from defence into attack quickly and accurately.

Switch play and follow your pass

Attacking in a straight line all the time is not effective. This drill will help your team to switch play when needed.

Combinations and shooting game

This post describes a combinations and shooting game that encourages quick passes to break through the defensive line.

Football fitness drills with a ball - Passing circuit

5 football fitness drills with a ball

Training for fitness without a ball can be very dull. These football fitness drills with a ball will make your training more enjoyable.

1v1 football dribbling drill

Many learned dribbling skills by playing with a friend. This football dribbling drill brings you and your teammates back to those days.

5 football drills to improve communications

Communication is essential in any team sport. This post outlines 5 simple drills to improve communication in your team.

High-intensity passing circuit

Playing a possession game is pointless if you do it at a slow pace. You may keep the ball but won't be able to break through the opposition defence. [...]

Atletico Madrid sliding tackle drill

Sliding tackles are legal but risky. Therefore, players must know how to perform them safely and when to use them. This post describes a sliding [...]

Defending in the box drill

Defending in the box can be a risky business, but even good teams have to do it at some point during a game. This drill will help your defence to [...]

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