This is a defense vs attack drill with zones and 1 full size goal. The main objective of the exercise is to practice distribution in the middle of the park without losing shape and moving into attack with wingers.
Football Techniques
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Goalkeeper distribution tips
Once the keeper has the ball, they become a field player. This post illustrates goalkeeper distribution techniques and when to use them.
Small football game with end zones
This is a simple football game with end zones and 4 goals to encourage possession football and good positioning when defending.
5 videos of effective moves to beat defenders
The most effective football moves to beat defenders are often quite simple. Have a look at these step by step videos to improve your game.
Keeping team shape – Training with a grid
A common issue in amateur football is keeping team shape during games. This drill will help players position themselves in real game scenarios.
Defend your goal game
This defend your goal game simulates scenarios where the goalkeeper is beaten and defenders must rush to protect their goal.