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Football Techniques

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Defense vs attack with wingers


This is a defense vs attack drill with zones and 1 full size goal. The main objective of the exercise is to practice distribution in the middle of the park without losing shape and moving into attack with wingers. 

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Goalkeeper distribution tips


Once the keeper has the ball, they become a field player. This post illustrates goalkeeper distribution techniques and when to use them.

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Small football game with end zones


This is a simple football game with end zones and 4 goals to encourage possession football and good positioning when defending.

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5 videos of effective moves to beat defenders


The most effective football moves to beat defenders are often quite simple. Have a look at these step by step videos to improve your game.

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Keeping team shape – Training with a grid


A common issue in amateur football is keeping team shape during games. This drill will help players position themselves in real game scenarios.

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Defend your goal game


This defend your goal game simulates scenarios where the goalkeeper is beaten and defenders must rush to protect their goal.

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