Blog - Football Techniques

Defense vs attack with wingers

This is a defense vs attack drill with zones and 1 full size goal. The main objective of the exercise is to practice distribution in the middle of the park without losing shape and moving into attack with

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Goalkeeper distribution tips

Once the keeper has the ball, they become a field player. This post illustrates goalkeeper distribution techniques and when to use them.

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Football training methods: Analytical vs Global

Many football training methods have been popular over the years. The following post explains two main methods: analytical and global.

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Small football game with end zones

This is a simple football game with end zones and 4 goals. The main objectives of the game are to practice possession football in attack, and good positioning when defending. Setup This football game

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5 videos of effective moves to beat defenders

The most effective football moves to beat defenders are often quite simple. Have a look at these step by step videos to improve your game.

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Keeping team shape – Training with a grid

A common issue in amateur football is keeping team shape during games. This drill will help players position themselves in real game scenarios.

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Defend your goal game

This defend your goal game simulates scenarios where the goalkeeper is beaten and defenders must rush to protect their goal.

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Wall passing with a third man running

Wall passing, also known as “give an go”, is the simplest and most commonly used passing combination. It is a play in which a player passes the ball to a teammate, then accelerates past a

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