Blog
Latest posts and updates from the training ground.
Attacking Midfielder Skills Every CAM Needs
Learn the key attacking midfielder skills every CAM needs, including technique, killer passes, football IQ, positioning between the lines, and shooting.
5 attributes a football coach must have
To be a football manager requires more than a certification. This post outlines the key attributes that great football coaches share.
Restarting from a Long Goal Kick – Drill
Coach your goalkeeper, target player, and defender through a competitive long goal-kick routine with a points ladder for flicks, chest control, and shots.
Restarting from a Goal Kick – Drill
Use this competition-style goal-kick drill to rehearse short build-up, wing progression, and final-third delivery without gifting soft chances.
1v1 Transition Drill: Attack to Defence
A high-tempo 1v1 game that flips players from attack to defence in seconds, sharpening recovery runs, 1v1 defending, and finishing under pressure.
West_Ham 1v1 Drill: High-Intensity Training Routine
Improve player performance with West Ham 1v1 drill. This high-intensity training boosts fitness and speed, ideal for low attendance sessions.
Football pressing drill – Press and cover
This post describes a football pressing drill that will help your defence to press in an organised manner.
How to score a perfect penalty
Luck has little to do with scoring the perfect penalty. This post discusses tips and stats that will help you improve how you take penalties.
Football positions and numbers explained
This post describes the most common football positions and the jersey numbers usually associated with them.
5 attributes every football winger must have
The popularity of football wingers varies with the predominant tactics of the time. This post discusses the role and its key characteristics.
Goalkeeper distribution drill - Strikers vs goalie
This post describes a goalkeeper distribution drill that will help your keeper transition from defence into attack quickly and accurately.
What is a high line in football? Should my team use it?
A popular approach for offensive football teams is to use a high line defence. This post describes its meaning and characteristics.
What is a Sunday football league? What you need to know
Discover Sunday league football — what it means, how it differs from Saturday leagues, and how to join a local amateur team.