Blog
Latest posts and updates from the training ground.
Attacking Midfielder Skills Every CAM Needs
Learn the key attacking midfielder skills every CAM needs, including technique, killer passes, football IQ, positioning between the lines, and shooting.
1v1 Positional Game with Wingers
Improve positional play, winger movement, 1v1 decision-making, offside awareness, and shooting with this zoned attacking drill.
Goalkeeping drill: Stop and Distribute
This goalkeeping drill helps keepers practise stopping shots, recovering quickly, and distributing accurately into target goals.
High-Intensity 3v3 Game: Boost Fitness and Teamwork
This high-intensity 3v3 game improves ball control, decision-making, and fitness. It is perfect for small teams or training sessions with limited attendance.
Understanding the Offside Rule: A Beginner's Guide
This post desmitifies the football offside rule, its nuances, importance, and impact and the strategic approaches coaches and players use to master it.
Speed Dribbling Drill to Improve Ball Control
The ability to dribble at speed while maintaining control of the ball is crucial.This speed dribbling drill focuses on enhancing dribbling skills at speed.
Most Common Football Injuries and How to Prevent Them
This article explores common football injuries and offers practical advice on prevention and recovery.
5-a-side game with reduced spaces
A 5-a-side game with reduced spaces helps players improve quick passing, movement, spatial awareness, and decision-making in tight areas.
Kickabout with possession - Run the clock
A passing game that helps adult amateur teams protect a lead, keep possession, and run the clock with calmer decision-making.
Diagonal Switching Drill - Break Blocks Fast
Train your team to switch play quickly and stretch compact defenses.
High-intensity pressing drill - Defending when outnumbered
This post introduces a fun variation to the traditional rondo, a high-intensity pressing drill to encourage a quick ball recovery.
Midfield Possession Drill - Control the Game Efficiently
Master midfield control with this possession drill for adult amateur teams. Improve passing, shape, decision-making, and stamina under pressure.
Passing Combinations with Finishing: La Trenza
Blend slick passing combinations with quick finishes using this La Trenza variation that keeps three field players and a goalkeeper constantly moving.