8v3 Ajax Rondo: Improve Passing and Pressing
The 8v3 Ajax Rondo is a high-intensity football drill to improve passing, pressing, and decision-making. Learn how to set it up and use it in [...]
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Speed dribbling drill to increase ball control
The ability to dribble at speed while maintaining control of the ball is crucial.This speed dribbling drill focuses on enhancing dribbling skills at [...]
High-intensity pressing drill – Defending when outnumbered
This post introduces a fun variation to the traditional rondo, a high-intensity pressing drill to encourage a quick ball recovery.
Midfield Possession Drill – Control the Game Efficiently
Master midfield control with this possession drill for adult amateur teams—improve passing, shape, decision-making, and stamina under pressure.
Football clubs open training sessions on YouTube
Most professional clubs have a presence on Youtube. Some run open training sessions that are recorded and uploaded to their channel. These sessions [...]
Switch play and follow your pass
Attacking in a straight line all the time is not effective. This drill will help your team to switch play when needed.
1v1 football dribbling drill – Have fun with friends
Many learned dribbling skills by playing with a friend. This football dribbling drill brings you and your teammates back to those days.
5 football drills to improve communications
Communication is essential in any team sport. This post outlines 5 simple drills to improve communication in your team.
High-intensity passing circuit
Playing a possession game is pointless if you do it at a slow pace. You may keep the ball but won't be able to break through the opposition defence. [...]