Blog
Latest posts and updates from the training ground.
Football pressing drill – Press and cover
This post describes a football pressing drill that will help your defence to press in an organised manner.
How to score a perfect penalty
Luck has little to do with scoring the perfect penalty. This post discusses tips and stats that will help you improve how you take penalties.
Football positions and numbers explained
This post describes the most common football positions and the jersey numbers usually associated with them.
5 attributes every football winger must have
The popularity of football wingers varies with the predominant tactics of the time. This post discusses the role and its key characteristics.
Goalkeeper distribution drill - Strikers vs goalie
This post describes a goalkeeper distribution drill that will help your keeper transition from defence into attack quickly and accurately.
What is a high line in football? Should my team use it?
A popular approach for offensive football teams is to use a high line defence. This post describes its meaning and characteristics.
What is a Sunday football league? What you need to know
Discover Sunday league football — what it means, how it differs from Saturday leagues, and how to join a local amateur team.
Switch Play and Follow Your Pass
Teach your team to circulate the ball, follow their pass, and arrive in new lanes on time with this high-tempo switch-play drill for small groups.
How to play football with blisters and tips to avoid them
As a general rule, you can play football with blisters with a bandage and tape over them. However, you need to treat the blisters first.
Combinations and shooting game
This post describes a combinations and shooting game that encourages quick passes to break through the defensive line.
Fitness Drills for Football With a Ball – 5 Essential Ideas
Training for fitness without a ball can be very dull. These football fitness drills with a ball will make your training more enjoyable.
1v1 football dribbling drill - Have fun with friends
Many learned dribbling skills by playing with a friend. This football dribbling drill brings you and your teammates back to those days.
