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Football Techniques Book
Defending in the box drill

Defending in the box drill

Defending in the box can be a risky business, but even good teams have to do it at some point during a game. This drill will help your defence to [...]

Build up from your defensive half

Build up from your defensive half

Sunday league teams often restart the game with a long kick from the goalkeeper. It may feel like an easy way to keep the opposition away from your [...]

Long shot drill – Score from outside the penalty box

Long shot drill – Score from outside the penalty box

You don't need to get in the penalty box to score. The drill in this post will encourage players to score with a long shot.

Defence vs attack – Counterattack drill

Defence vs attack – Counterattack drill

This counter attack drill will improve your chances of scoring and simultaneously prepare your defenders to stop counter attacks.

Crossing drill – Shooting and defending crosses

Crossing drill – Shooting and defending crosses

Crossing is a key aspect in football. This crossing drill will develop the skills require to execute and defend crosses.

Defending outnumbered drill

Defending outnumbered drill

Defending when your team is outnumbered requires organisation. This drill will help your team to be ready for these situations.

Football circuit drill for 11 players

Football circuit drill for 11 players

Many football drills keep players waiting in line to get involved. This football circuit drill will keep all your first team moving.

Defense vs attack with wingers

Defense vs attack with wingers

This is a defense vs attack drill with zones and 1 full size goal. The main objective of the exercise is to practice distribution in the middle of [...]

Small football game with end zones

Small football game with end zones

This is a simple football game with end zones and 4 goals to encourage possession football and good positioning when defending.