Defensive drill – Backline coordination
The backline of a football team should move as a block when playing zonal defending. This drill will help practice backline coordination.
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Defend the goal – Have fun with this shooting drill
This drill simulates a scenario where the goalkeeper is beaten, and defenders must rush to defend the goal.
Put your defence under pressure with this defensive drill
Your defence needs to be ready for when the opposition outnumbers it. This post discusses a drill that emulates a defence under pressure.
Tips to master One-on-One Defence
Mastering one-on-one defence is crucial whether you're a seasoned defender or just starting. This post details essential concepts all defenders must [...]
10 drills to improve ball control
Ball control is the most important skill in football. This post goes over a variety of drills to develop your ball control.
5 attributes every centre back must have
Centre backs form the spine of the defence in football. In this post, we discuss the attributes a player must have to be a great centre back.
5 attributes every defensive midfielder must have
Over the years, successful teams have used various tactics and styles. The popularity of some roles in the field is often affected by trends in [...]
5 attributes every fullback must have
Today's fullbacks are a hybrid between defenders and wingers. In this post, we discuss the attributes a fullback should have.
5 Common Mistakes Newbie Football Players Make
Discover 5 mistakes newbie football players make and learn how to avoid them. These actionable tips will improve your skills, decision-making, and [...]