Sunday league teams often restart the game with a long kick from the goalkeeper. It may feel like an easy way to keep the opposition away from your [...]
Defending in the box can be a risky business, but even good teams have to do it at some point during a game. This drill will help your defence to [...]
This is a defense vs attack drill with zones and 1 full size goal. The main objective of the exercise is to practice distribution in the middle of [...]