West Ham 1v1 high-intensity drill
A football team's fitness level is crucial. This high-intensity drill will increase your players' fitness and speed while having fun.
Football Training Drills
Football pressing drill – Press and cover
This post describes a football pressing drill that will help your defence to press in an organised manner.
Goalkeeper distribution drill – Strikers vs goalie
This post describes a goalkeeper distribution drill that will help your keeper transition from defence into attack quickly and accurately.
Switch play and follow your pass
Attacking in a straight line all the time is not effective. This drill will help your team to switch play when needed.
Combinations and shooting game
This post describes a combinations and shooting game that encourages quick passes to break through the defensive line.
5 football fitness drills with a ball
Training for fitness without a ball can be very dull. These football fitness drills with a ball will make your training more enjoyable.
1v1 football dribbling drill – Have fun with friends
Many learned dribbling skills by playing with a friend. This football dribbling drill brings you and your teammates back to those days.
5 football drills to improve communications
Communication is essential in any team sport. This post outlines 5 simple drills to improve communication in your team.
High-intensity passing circuit
Playing a possession game is pointless if you do it at a slow pace. You may keep the ball but won't be able to break through the opposition defence. [...]