Football header drill – Improve your technique with this game
Players should know how to hit the ball with their heads. This football header drill will help your team to do it with precision and power.
Football Training Drills
Dynamic defending drill
This dynamic defending drill will keep defenders on their toes. The exercise transitions between 1v1, 2v1 and 3v1.
Break the defensive line and shoot
This drill will help your attack to break the defensive line to outnumber the opposition goalkeeper and score.
Restarting from a long goal kick – Drill
A bad restart from a goal kick can put your team under pressure. This simple drill will help your team improve long goal kicks.
Restarting from a goal kick – Drill
A poorly executed goal kick can put a team under pressure. This drill emulates a safe way of restarting from a goal kick.
1v1 attack to defence transition drill
This attack to defence transition drill will help your players stop counterattacks developing after losing the ball.
West Ham 1v1 high-intensity drill
A football team's fitness level is crucial. This high-intensity drill will increase your players' fitness and speed while having fun.
Football pressing drill – Press and cover
This post describes a football pressing drill that will help your defence to press in an organised manner.
Goalkeeper distribution drill – Strikers vs goalie
This post describes a goalkeeper distribution drill that will help your keeper transition from defence into attack quickly and accurately.