Blog
Latest posts and updates from the training ground.
Rondo Pressing Drill - Win the Ball Back Fast
Use this rondo pressing drill to rehearse aggressive counter-pressing cues, swarm the ball carrier, and regain possession within seconds.
5 Football shooting drills for this season
Football shooting drills are loved by all players. In this post, we discuss 5 classic shooting drills that you should be using this season.
Popular childhood football games you should play as an adult
Discover childhood football games that you can incorporate to your training.
Atlético Madrid Possession Drill
Twelve-player possession drill inspired by Atlético Madrid that sharpens diagonal defending, crisp passing, and timing between lines.
Are you too old to play football? - Playing football beyond 30s
When are you too old to play football? In this post we discuss how you can play beyond your 30''s and what to do when you finally have to retire.
Simple corner kick drill to practice attack and defence
You must master corner kicks to be competitive. This drill combines an attacking corner kick drill and a defending corner kick drill in one.
Top 5 football skills YouTube channels
Finding quality football skills videos can be challenging.In this post we share our favorite football skills Youtube channels.
5 attributes every attacking midfielder must have
Attacking midfielders are the play-makers of most teams. This post discusses the skills you must have to be a great attacking midfielder.
Small-sided game to teach team shape
Maintaining team shape is actually harder than it sounds. In this post we describe a simple exercise that will help your team maintain shape during games.
How to form a football team with your friends and be competitive
Step-by-step tips to build a competitive team with your friends and still have fun.
5 Common Mistakes Newbie Football Players Make
Discover 5 mistakes newbie football players make and learn how to avoid them. These actionable tips will improve your skills, decision-making, and teamwork.
Football Warm-Up Drills: Simple Exercises to Avoid Injuries
Run these Level 1 running sequences and finish with higher-intensity cuts so your squad hits training at full speed.
Football attacking drill - Attack vs Defense
Many football offense drills only focus on the attacking players. In this post we discuss a drill that involves all players in your team.