Goalkeeping drill: Stop and Distribute
This goalkeeping drill enhances shot-stopping and distribution skills. The goalkeeper faces rapid shots and focuses on accurately distributing the [...]
Football Training Drills
High-Intensity 3v3 Game: Boost Fitness and Teamwork
This high-intensity 3v3 game improves ball control, decision-making, and fitness. It is perfect for small teams or training sessions with limited [...]
Speed dribbling drill to increase ball control
The ability to dribble at speed while maintaining control of the ball is crucial.This speed dribbling drill focuses on enhancing dribbling skills at [...]
5-a-side game with reduced spaces
A 5-a-side game with reduced spaces is an excellent training tool for a football team. This post details the benefits and setup of this training [...]
Kickabout with possession – Run the clock
This post describes a simple kickabout game to keep your training fun while you focus on maintaining possession.
High-intensity pressing drill – Defending when outnumbered
This post introduces a fun variation to the traditional rondo, a high-intensity pressing drill to encourage a quick ball recovery.
Midfield Possession Drill – Control the Game Efficiently
Master midfield control with this possession drill for adult amateur teams—improve passing, shape, decision-making, and stamina under pressure.
Passing combinations with finishing: la trenza
La trenza is made up of challenging passing combinations. This post describes a variation involving a goalkeeper to keep it fun.
Tic Tac Toe football – Warm-up drill
This post describes a fun tic tac toe football game that will warm up your team while practising some basic skills with the ball.