High-Intensity 3v3 Game: Boost Fitness and Teamwork
This high-intensity 3v3 game improves ball control, decision-making, and fitness. It is perfect for small teams or training sessions with limited [...]
Football Training Drills
Speed dribbling drill to increase ball control
The ability to dribble at speed while maintaining control of the ball is crucial.This speed dribbling drill focuses on enhancing dribbling skills at [...]
5-a-side game with reduced spaces
A 5-a-side game with reduced spaces is an excellent training tool for a football team. This post details the benefits and setup of this training [...]
Kickabout with possession – Run the clock
This post describes a simple kickabout game to keep your training fun while you focus on maintaining possession.
High-intensity pressing drill – Defending when outnumbered
This post introduces a fun variation to the traditional rondo, a high-intensity pressing drill to encourage a quick ball recovery.
Midfield Possession Drill – Control the Game Efficiently
Master midfield control with this possession drill for adult amateur teams—improve passing, shape, decision-making, and stamina under pressure.
Passing combinations with finishing: la trenza
La trenza is made up of challenging passing combinations. This post describes a variation involving a goalkeeper to keep it fun.
Tic Tac Toe football – Warm-up drill
This post describes a fun tic tac toe football game that will warm up your team while practising some basic skills with the ball.
Fast transition drill – Counterattacks from the wings
This post describes a fast transition drill using the wings that will get your players attacking and defending at full speed.