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Football Techniques Book
Defense vs attack with wingers

Defense vs attack with wingers

This is a defense vs attack drill with zones and 1 full size goal. The main objective of the exercise is to practice distribution in the middle of [...]

Football training methods: Analytical vs Global

Football training methods: Analytical vs Global

Many football training methods have been popular over the years. The following post explains two main methods: analytical and global.

Keeping team shape – Training with a grid

Keeping team shape – Training with a grid

A common issue in amateur football is keeping team shape during games. This drill will assist you in coaching team shape.

Defend the goal – Have fun with this shooting drill

Defend the goal – Have fun with this shooting drill

This drill simulates a scenario where the goalkeeper is beaten, and defenders must rush to defend the goal.

Wall passing with a third man running

Wall passing with a third man running

Wall passing, also known as "give an go", is the simplest and most commonly used passing combination. It is a play in which a player passes the ball [...]

Put your defence under pressure with this defensive drill

Put your defence under pressure with this defensive drill

Often in a game, the defence is outnumbered by the opposition. Your defenders need to be ready for these scenarios. This post discusses a drill that [...]

How to score headers

How to score headers

Timing and technique are key to score headers. In this post we share a few tips that will increase your chances of scoring headers.

5 Football shooting drills for this season

5 Football shooting drills for this season

Football shooting drills are loved by all players. In this post, we discuss 5 classic shooting drills that you should be using this season.

Popular childhood football games you should play as an adult

Popular childhood football games you should play as an adult

Playing simple games is a great way of learning football skills. In this post we discuss childhood football games that you can incorporate to your [...]