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Football Techniques Book
West Ham 1v1 high-intensity drill

West Ham 1v1 high-intensity drill

A football team's fitness level is crucial. This high-intensity drill will increase your players' fitness and speed while having fun.

How to score a perfect penalty

How to score a perfect penalty

Luck has little to do with scoring the perfect penalty. This post discusses tips and stats that will help you improve how you take penalties.

Football positions and numbers explained

Football positions and numbers explained

This post describes the most common football positions and the jersey numbers usually associated with them.

5 attributes every football winger must have

5 attributes every football winger must have

The popularity of football wingers varies with the predominant tactics of the time. This post discusses the role and its key characteristics.

Goalkeeper distribution drill – Strikers vs goalie

Goalkeeper distribution drill – Strikers vs goalie

This post describes a goalkeeper distribution drill that will help your keeper transition from defence into attack quickly and accurately.

Combinations and shooting game

Combinations and shooting game

This post describes a combinations and shooting game that encourages quick passes to break through the defensive line.

5 football fitness drills with a ball

5 football fitness drills with a ball

Training for fitness without a ball can be very dull. These football fitness drills with a ball will make your training more enjoyable.

5 high-tech football gadgets to improve your game

5 high-tech football gadgets to improve your game

High-tech football gadgets can help improve your performance. This post lists products that you can buy at a reasonable price.

Defending in the box drill

Defending in the box drill

Defending in the box can be a risky business, but even good teams have to do it at some point during a game. This drill will help your defence to [...]